You Are What You Eat

Who would have thought that what you eat affects your skin? Not only is it important to stray away from the pizza face, but there are certain foods that will improve the look of your skin. Pomegranate: Pomegranate is a great fruit to eat because of its high antioxidant content. These antioxidants help to rid the skin of free radicals, which are typically formed from...

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Finding Beauty For Less? - Shop Online

Most women struggle to look beautiful and stay within a budget. Women want to look their best, but want to do so without having to pay high prices for beauty products and services. While it seems that there aren't many quick fixes for beauty, there are ways to go about looking great for less. Here are a few ways you can save money in every area of your personal appearance. Hair: Before...

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Why Natural Cosmetics? - To Keep Your Skin Healthy

Everything organic is good for you. If you find your skin looking a bit dye, or irritated than you might be using the wrong type of makeup products on your skin. We all have different complexions and sometimes, our skin may react differently from one another. There are however a range of natural cosmetics available in the market. Although these products are known to...

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Breathing Into A Thinner Stomach

I must admit I have been overindulging in ice cream this past month, which has already made some of my tighter clothes unfitting. And although I am sorry to say this, I'm going on a stricter diet from today, which means little or no carbs – and no ice cream.As I am sucking on ice cubes, imagining it was thick, delicious Italian gelato (did I mention I was a real foodie?),...

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Stay Beautiful by Avoiding Vices

We all have habits that may be damaging to our health and skin, whether it's stopping for donuts before work every morning or visiting the tanning bed once a month to achieve a bronze glow. But some of these habits are far more damaging to our health and skin than we realize and may be difficult to stop. Too much alcohol, drug use, and smoking can cause a number...

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Never Ever Skip Leg Days

Want to look good in mirror and in other people's eyes? its simple, do a full body workout. Still, there are some people who just concentrate on upper body, not giving much importance to legs, which results in CHICKEN legs.. When we are talking about body building, then it includes legs too, why some people don't get this? Each and every body parts should be trained, especially...

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Everyday Skin Care - The Right Way

No matter how much you spend on makeup, there is just no substitute for great skin. Here are a few healthy skin care tips based on diet to help you get that youthful glow you once enjoyed. 1. DO get the natural benefit of cucumbers — the best way to clean out your skin from the inside. Drink fresh cucumber juice combined with carrot and apple for a delicious "inner...

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Pimples - Use Toothpaste for Treatment

What?!?! Well, its true that you can treat pimples. I learned this trick from good ol' mom. I have pretty clear skin (most of the time) but once in a while, a lovely little zit- or gigantic pimple, will greet me in the morning while brushing my teeth. With the toothbrush helplessly dangling from my lips, I squeeze the heck out of my visitor in a frantic rage. Then,...

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Sitting For Long Hours: Dangerous Risks to Your Health

Have you ever given a thought about this? According to well conducted researches and studies, it has come to known that by sitting for 7-8 long hours each day, we are giving a green signal to many health diseases. The more people sat, more dangerous health problems, including higher risks of cancer, organ damage, heart diseases and diabetes. Today, most of us are...

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Bikini Body Quick Fix - Lay Off The Salt

If your vacation is coming round in just a week or two, and the bikini you bought two months ago is still a size too small, although you promised yourself you will workout four times a week - it's high time you did something. And even though I for one am against quick fixes to any problem, sometimes there just isn't enough time for anything else. So, if you want to...

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Use Makeup To Contour - Go Beautilicious

Just because you weren't born with cheekbones like a supermodel doesn't mean you can't own them...without plastic surgery. Makeup artists have long known how to use makeup to contour or create shadows where none naturally exist. This is a technique that takes a practiced hand; you want it to look natural, not like you're creating shadows.So how do you define cheekbones?...

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Eight Glasses a Day for Better Health

I know a lot about nutrition and skin care, but I'll make a confession here: I have a weakness for Coca-Cola. However, I know better than to drink it every day or even several times a week. Like soda in general, Coca-Cola has a high amount of sugar in it and if I drink it too often (replacing the water I should be drinking), I can see the results in my face and on the...

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Stress? Deal With It - Manage Stress With Simple Tips

Definition of stress differs from one person to another. However, in common, it is often described as a feeling of being overloaded, not feeling good, mental pressure, tense and worried. We all experience stress in our daily life and its unavoidable. Some people feel stress in their office work, students in college, women in home, its a part of our life and is normal response...

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Men and Women - Work Your Abs Hard

To get those WOW Abs, it's important to concentrate on three essential practices and they are: Proper Diet, Right Workout Plan and Patience. Yes, these three are the key factors which can help you to get those desirable abs you always wanted to. There are many different exercises, if done properly, can help you to get the right abs within two months. Not to forget, without...

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Skip the Sugar for Youthful Skin

Maybe you add a teaspoon or two to your daily coffee or tea. It's in your favorite dark chocolate-you know, the chocolate that's supposed to be good for you? It's in cereal, sauces and in many places you wouldn't expect. What is this ubiquitous ingredient? Sugar.Sugar is expert at making things taste good, especially foods that are labeled "bad" for us, but it's also found...

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Effective Home Solutions To Stop and Avoid Hair Fall

We all suffer from hair loss and there is no denial with the fact. There could be many reasons for hair fall like dandruff, stress, improper diet, imbalance of hormones, oily scalp and many more. To begin with treatments of hair fall, it’s important to know the actual reason of hair loss. Once you have the reason, you can easily concentrate on the right solutions to strengthen...

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Reaching Ultimate Hair Shine

Everything is shiny nowadays: handbags, jewelry and lips, hair is no exception. You will be surprised to find out how easy it is to get the ultimate hair shine.Many girls simply forget how our hair looked when they were kids, when all care it got was a shampooing every week. Our hair was shiny and healthy, but the older we got the less shine it had.This can be blamed on...

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Essential Skin Care Routines

In our twenties and thirties we have great skin and think it will last forever. Despite seeing our mother's wrinkles and skin discolorations, we still take skin maintenance lightly, and never think how it will affect us later in life. I for one am not terrified of wrinkles, but would prefer as few as possible. I also like the tanned look, but take it from the jar or...

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Chew Gum To Get Slimmer and Ease Tension

Studies and research shows that there are many great health benefits of chewing gum, such as: it helps to get rid of tension, strengthens the muscles of jaws, makes your face look slimmer and many more.   Here are some:1. Better Concentration: It's a proven fact that if you are chewing gum at work, then you can concentrate better. Chewing gum also helps you to stay...

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Highlight Your Eyes And Your Lips!

A lot can be learnt from runways, not only what clothes trends are in and how to wear it, but also valuable makeup tips and tricks.I was really pleasantly surprised with Paco Rabanne Fall Ready-to-Wear runway show. Besides gorgeous clothes, Rabanne also had the wits to employ the wonderful Patt McGrath to do the models' makeup.She used a highlighter on the inner corners...

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Control Your Body Weight in Holiday Parties

It's estimated that Americans gain an average of seven pounds during the holiday season, beginning at Thanksgiving and continuing this little food fest until New Years. Unless you want to count yourself among the millions who wake up on January 1, vowing to kick your chubby butt in gear, practice some simple steps at all your holiday parties to keep your weight under control.1....

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How To Manage Dry Hair

It's not hidden that women with curly hair faces dry hair problem, especially in the season of summer and monsoon. However, with right hair care and tips, it is really easy to take care of your dry hair, in any conditions or season. 1. To rinse your hair, use cold water and avoid hot water. There is no denial that steamy showers make you feel great, but high temperatures...

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