Saturday, July 5, 2014

Studies and research shows that there are many great health benefits of chewing gum, such as: it helps to get rid of tension, strengthens the muscles of jaws, makes your face look slimmer and many more.
 
Here are some:

1. Better Concentration:
It's a proven fact that if you are chewing gum at work, then you can concentrate better. Chewing gum also helps you to stay awake.  Next time, if you are feeling bored and sleepy with your office work, chew a gum and concentrate better on the task at hand.

2. Eases Tension: In many situations of life, we get stressed and frustrated and don't know what to do. In such situations, its good to get relaxed and take decisions. Surprisingly, chewing gum in such tensed can help you to get relaxed and free from stress. Many scientific research and studies shows that by chewing gum once can reduce muscular tension and that tends to help us get relaxed. From many years, Chewing Gum has been a ration part of U.S. Armed Forces, because of its great benefits.

3. Get Rid of Bad Breath: If you are suffering from one, then you should consider chewing gum, especially a mint flavored one. There are many brands of flavored gum available in market today, which can help you to get rid of bad breath instantly and to refresh mouth and throat.

4. A New Snack Food: Next time when you are feeling hungry, pop a chewing gum, without gaining any weight. With less than 10 calories, chewing gum helps you to satisfy your hunger during those between meals snack

5. Fights Cavities and Tooth Decays: After meals, chewing gum for 15-20 minutes can help you to fight cavities and tooth decays. Consider sugar-free chewing gum and get rid of bacteria which produces acids from foods that may cause tooth decay.

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